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If we had to vote for our #1 hair enemy , split ends would undoubtedly top the rankings! What's worse than seeing that the hair scales are separating at the...

Heaven and hell , good and evil , friends and enemies ...words that oppose each other but yet coexist within the same sentence and the same world. It's the same...

“ Movember ” is quite simply the month when men around the world are invited to grow a mustache for 30 days after a clean shave. The point is that...

Whether you are seasoned sportsmen or Sunday sportsmen, you have undoubtedly already experienced this feeling of sore muscles that we more commonly call aches . Very unpleasant, we very often wait passively...

Many of us consume it regularly through our daily coffee, knowing that the extraordinary power of caffeine extends well beyond its energizing properties. Fabulous anti-stress, improver of memory, reaction time,...

According to the 2021 Observatory published by Synadiet, the National Union of Food Supplements, it is more than one in two French people consume food supplements And, for the majority, for less than a...

“A healthy mind in a healthy body”: but what does this expression that everyone knows mean? Quite simply, the mind and body are one . Like an inseparable couple, if...

A disturbing scourge for both men and women, bags and dark circles encrust our face and weigh us down. Who has never heard when arriving at work: “You look bad,...

Like living beings, your hair is born, grows and dies and this cycle repeats itself indefinitely. So don't worry if you lose them, this is completely normal! No need to...

We taste it as a spice without suspecting for a moment that it has incredible virtues for beauty, health and well-being . From its scientific name Curcuma longa L., the...

Lack of activity can harm your health A large observational study (48,000 adults) published in the British Journal of Sports Medicine (BJSM) shows that inactive people were 2.3 times more...

Taking food supplements is becoming more and more common, for the beauty of your hair, nails and skin. Today, it is possible to perform cures for just about everything; soften...