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Summer means light meals, mixed salads and raw vegetables. In contrast to winter when you eat dishes that are as consistent as they are delicious, such as the famous raclette...

Imagine a feeling of lightness and well-being that invades you, where every movement becomes a pleasure, devoid of this discomfort and these uncomfortable swellings . Water retention , this phenomenon...

Welcome to our article dedicated to the secrets of glowing skin during the summer ! With the arrival of sunny days, vacations and sunshine, it is essential to adapt your...

Summer vacation is around the corner and your summer bodysuit isn't ready? Panic on board! How to quickly get rid of these unsightly little bulges to proudly display your dream...

Losing weight can be a challenge, but knowing which foods to avoid can make the process much easier. In this article, we will review the 10 foods to avoid to...

In & Out is much more than a new trend: it is THE solution for a beauty routine that works. This new approach to beauty consists of taking care of...

“ Food is our first medicine ”. A quote that applies both to your general health and to the health of your hair . Because yes, your diet is the...

Losing weight means above all facing many obstacles, the main ones of which are: lack of time , lack of motivation and temptations . But then, how to lose your...

Sunburns are often considered unpleasant incidents linked to prolonged sun exposure . However, they are also closely related to the tanning process . In this article, we will unravel the...

Discover the types of wrinkles and the secrets to get rid of them effectively Wrinkles are the story of our life and a reflection of the passing of time ....

💡10 Questions Everyone Asks About Dopamine and the Brain Dopamine plays a key role in the functioning of our brain . It is responsible for regulating our mood , our...

Never before has getting clean dirtied the planet so much. We can no longer count the brands that have made a fortune selling conventional and, let's say it, industrial liquid...